Hey everyone, I’ve been wanting to be more aware of my emotions and thought patterns but don’t really know where to start. I’ve heard about apps that help with self-awareness and reflection, but I’m not sure which one is reliable and easy to use. Does anyone have suggestions on what might be a good starting point?
top of page
To see this working, head to your live site.
What is the best way to start practicing daily self-awareness?
What is the best way to start practicing daily self-awareness?
2 comments
Like
2 Comments
Commenting on this post isn't available anymore. Contact the site owner for more info.
bottom of page
Just came across this topic and it piqued my interest! I haven’t tried the app myself, but the idea behind “what is liven” sounds like a helpful tool for anyone wanting to get better at understanding themselves. Thanks for sharing!
I totally get that—it can be confusing at first! For me, discovering what is liven really helped. It’s an app that encourages daily emotional check-ins and supports personal growth without being overwhelming. I found it simple to use and it gently guided me to stay mindful and focused on my goals. If you’re looking for a gentle introduction to daily self-awareness, this could be a great place to start.